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Frequently Asked Questions

About the Practice and Who I Work With

Who do you work with?

  • Adults in Idaho and Colorado exploring ADHD, autism, AuDHD, or giftedness.

  • Many clients are late-diagnosed or have always felt different but lacked clarity.

  • Services include assessments, integration sessions, and consultations for adults seeking a deeper understanding of their brains and experiences.

Do you offer traditional therapy?

  • Yes, for adults navigating ADHD, autism, AuDHD, and giftedness.

  • Currently not accepting new traditional therapy clients, but assessments, integration sessions, and consultations are available.

Assessments & Integration Sessions

What issues can assessments help with?

  • Do I have ADHD, autism, or both?

  • Am I gifted, and what does that mean for my life?

  • Why do certain tasks, relationships, or environments feel consistently challenging?

  • How can I better understand patterns in my past and present experiences?

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Goal: Gain clarity about your neurotype and strategies for daily life—not just a diagnosis.

What types of services do you offer?

  • ADHD, Autism & Giftedness Assessments – Neuro-affirming evaluations for adults seeking clarity.

  • Autism Integration Sessions – Four-session support for adults recently diagnosed with autism.

  • Consultations & Guidance – Explore neurodivergence and next steps.

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All services are neuro-affirming and compassionate.

How do assessments work?

  1. Intake & History – Life overview, challenges, strengths.

  2. Clinical Interview – Deep dive into experiences and coping strategies.

  3. Assessment – Validated measures for ADHD, autism, and giftedness.

  4. Feedback Session – Review results, explain reports, discuss next steps.

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Outcome: Clear understanding of your neurotype, practical insights, and strategies tailored to you.

What are integration sessions?

  • Designed for adults recently diagnosed with autism.

  • Four structured sessions to:

    • Process emotions around your diagnosis

    • Understand your assessment report

    • Reinterpret past experiences with self-compassion

    • Explore strategies for moving forward, including disclosure and supportive environments

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Note: Not ongoing therapy—short-term, reflective guidance.

Is this therapy?

  • Integration sessions are short-term and focused, not ongoing therapy.

  • Some clients pursue traditional therapy separately, while others gain clarity from integration sessions alone.

How is this different from ongoing therapy?

  • Therapy is open-ended with broad goals.

  • Integration sessions are focused, structured, and specifically designed to help you process and integrate your diagnosis.

Do I need a formal diagnosis to participate?

  • Yes. These sessions are for adults with a formal autism diagnosis.

  • If you are still exploring whether you may be autistic, consider an assessment or consultation first.

What if I was diagnosed a while ago—can this still help me?

  • Yes. Integration sessions can be meaningful at any point after diagnosis.

  • Great for revisiting your diagnosis with clarity and support.

What does a personalized integration plan look like?

  • A practical roadmap for understanding your autism diagnosis and moving forward in a way that fits you.

  • Supports personal routines, relationships, work, and social experiences.

  • May include:

    • Strategies to feel regulated

    • Setting boundaries

    • Systems and habits aligned with your brain

  • More than a self-care plan—guides compassionate, intentional self-understanding.

Will I receive anything to take with me after sessions?

  • Yes. You’ll receive:

    • A personalized integration plan

    • Curated resources tailored to your needs

  • Designed to support you beyond our sessions.

Can I continue working with you after the 4 sessions?

  • Option to add 2–4 extra sessions depending on your needs.

  • Integration work is short-term; after a maximum of 8 weeks, Anne-Marie will provide referrals for ongoing therapy if needed.

  • Goal: Ensure you are supported both during and after integration sessions.

I’m not sure if I need an assessment or integration sessions. What should I do?

  • A consultation helps clarify your goals and determine the best first step.

Therapy & Support

Can therapy help with ADHD or autism?

  • Yes. Therapy supports:

    • Executive functioning & organization​

    • Emotional regulation & coping strategies

    • Self-understanding & identity

    • Navigating relationships & workplace challenges

  • Can complement assessments or integration sessions.​

What can I expect from a session?

  • Safe, nonjudgmental, supportive environment

  • Warm guidance and neuro-affirming approaches

  • Practical strategies and insights

  • Reflection and opportunities to ask questions

  • Focus: Increase self-understanding and compassion

Logistics & Insurance

Do you accept insurance?

  • Primarily self-pay, as adult assessments are often not fully covered.

  • Superbills available for potential partial reimbursement (coverage varies by plan).

Where are your services offered?

  • Virtual services in Idaho and Colorado.

How long does an assessment take?

  • Most assessments: 3-4 sessions

  • Integration sessions: Four structured sessions

What is the investment for these services?

  • Details about pricing for assessments, integration sessions, and consultations can be found on the Investment Page.

  • You’ll see a clear breakdown of each service and what’s included, helping you make an informed choice.

Approach & Philosophy

What makes your approach different?

  • Combines research, validated tools, and lived neurodivergent experience

  • Neuro-affirming and supportive

  • Focused on understanding and supporting your unique brain

How do I schedule a session?

  • Schedule a consultation, assessment, or integration session directly on the website.

  • Unsure which service fits? Start with a consultation to clarify your options.

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